Wellness Packages at Journey Within

Reset your mind and body with our signature Wellness Day experience combining heat, float, and massage therapy for total relaxation and recovery.

Begin with a 30-minute sauna session to loosen muscles, improve circulation, and release toxins. Continue with a 60-minute float therapy session to deeply calm the nervous system and quiet the mind. Finish with a 60-minute full body massage tailored to release tension and restore balance.

Recover faster, move better, and perform at your peak with our Sports Recovery Package, designed for athletes and active lifestyles. 30-minute sauna session to warm the muscles, improve circulation, and reduce stiffness. 30-minute float therapy session to relieve joint pressure, calm the nervous system, and accelerate mental and physical recovery.  60-minute stretch and sports massage, focused on mobility, muscle tension release, and injury prevention. Finish with a 30-minute hyperbaric oxygen t

Experience the perfect balance of deep relaxation and therapeutic recovery with our Float & Massage Package.

Begin with a 60-minute float therapy session, where you’ll fully decompress in a weightless, sensory-free environment designed to calm the mind, relieve stress, and reset the nervous system. Continue with a 60-minute full body massage, tailored to release muscle tension, improve circulation, and restore overall balance.

This powerful combination is ideal for stress relief, pain reduction

Begin with a 30-minute sauna session, helping both of you loosen muscles, improve circulation, and release toxins. Continue side-by-side in a 60-minute float therapy session, where you can fully unwind, quiet the mind, and experience deep nervous system relaxation. Finish with a 60-minute full body massage each, customized to release tension, restore balance, and leave you both feeling renewed and reconnected.

A shared journey of relaxation, healing, and total reset—for body, mind

 Begin side-by-side with a 60-minute float therapy session, allowing both of you to fully relax in a weightless, stress-free environment that calms the mind and resets the nervous system. Follow with a 60-minute full body massage each, customized to release tension, improve circulation, and restore full-body relaxation.

The perfect blend of stillness and therapeutic touch—ideal for connection, stress relief, and total mind-body renewal.

Begin with a 30-minute sauna session to warm the body, ease muscle tension, and support natural detoxification through gentle heat therapy. Continue with a 60-minute couples float session, where you’ll drift side-by-side in a deeply calming, sensory-reduced environment that relieves stress and restores mental clarity.

A simple yet powerful shared reset—perfect for relaxation, reconnection, and total mind-body balance.

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